If you eat too much fattening food one day, can you be good and eat less the next day. The answer is probably no for most people. Eating too much can easily lead to over-weight or even obesity that can in turn put people at risk of heart disease. Large food portions, such as super size fast-food meals, are always blamed as culprits in the dramatic rise in the obesity rates in United States. 64 percent of Americans are considered to be either overweight or obese. A study reported in 2005, at a conference of North American obesity researchers in Vancouver, Canada, that when people are offered large meals, they will tend to eat them day after day. The researchers tracked the eating habits and energy intake of nearly 2 dozen men and women over 11 days, making it one of the longest studies of its kind. People would consistently eat more when offered large meals, except in the case of vegetables, according to the study. Another study presented to the recent annual meeting of North American Association for the Study of...

The Lord said to Moses, I see this is a stiffnecked people. Now let Me be, that my anger may blaze forth against them and that I may destroy them... Exodus, 32: 9, 10 Moses had been up on the mountain top for awhile receiving God s commandments. The people had lost faith in his return - and in God. They built a golden calf to worship and began sacrificing animals to it. God had just led them out of Egypt, saved them from Pharoh s army and provided for all their needs. Yet just a little delay in Moses return, and they reverted back to their old idol-worshiping ways. It s not surprising that God was angry when He saw what they had done. But why did He use the phrase stiffnecked people . And why is that same phrase the Hebrew word is kashe-oref - kashe: hard; oref: scruff of the neck repeated again in Deuteronomy 9: 13 and 14. After all, God didn t rail against their stiff shoulders, stiff arms or stiff legs. What s so important about that particular part of our anatomy - that God should make specific mention of it in...

The subconscious mind is a seat of magnificent power. With it, you can literally get anything you want. However, only a few people are maximizing its unlimited potentials. Three necessary and unusual steps must be taken to unleash your hidden subconscious mind power. First, you must engulf yourself with the pictures, visual representations, or symbols of the things related to the things you want to accomplish. You may also surround yourself with objects that produce sounds that remind you of your goals. When you surround yourself with positive images or sounds, your subconscious mind will imprint those images or record those sounds in your head. You will be reminded of your goals often. The result will be a focused mind capable of blocking out distractions and manifesting your thoughts into reality. Second, you must ask yourself the right positive and success-driven questions all the time. Too often, we ask questions like: Why am I always failing to achieve my goals in life. How come I am stuck in this dead-end...